The Inner Temple
This is your reminder that your life is a ceremony — and you are the altar.
The sanctuary you didn’t know you were missing
If you’re honest, you’ve been running on empty for a while.
Your mind rarely switches off (it feels like 10 tabs are open at once).
You’re always “on call” for others, holding it all together.
And when you do finally get a moment, you feel too depleted to know what to do with it.
You’ve probably tried yoga, meditation, or wellness practices before — but it’s hard to stay consistent on your own. And what you really long for isn’t just another class… it’s a space where you can:
Breathe again.
Feel held.
Remember yourself.
That’s exactly why I created The Inner Temple.
✨ What is The Inner Temple?
It’s not “just yoga.”
It’s your sacred space to:
🌿 Tune up weekly with gentle yoga that keeps your body supple, your mind grounded, and your energy flowing.
🌙 Learn powerful tools monthly — like breathwork, meditation, and energy practices — that help you reset your nervous system, calm stress, and feel resourced in everyday life.
🔥 Gather in Soul Circles monthly with women who get it. Together, we explore archetypes and themes (like the Martyr) that show us where we give too much, and how to return to our authentic, nourished selves.
This isn’t about “doing more.”
It’s about finally feeling resourced, not depleted.
This is for you if…
You’re tired of living in fight-or-flight mode.
You crave moments of stillness and presence, but struggle to find them.
You long for community and connection with women who uplift you.
You want simple, practical practices that fit into your real life.
You’re ready to stop holding it all alone and receive support.
Your Membership Options
🌿 Yoga Only – £25/month
🌿 The Inner Temple All-Access – £35/month (early bird – £55/month from October)
🌿 6 Months – get 1 month free
🌿 12 Months – get 3 months free
💌 All sessions are live and recorded so you can return to them anytime.
👉 [Step inside The Inner Temple]Step inside.
TEMPLE BENEFITS
When you step into The Inner Temple, you enter a sacred space designed to nourish your mind, body, and spirit. Here’s what you’ll experience as a member:
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✨ Weekly Embodied Practices
Not just movement — these sessions are a return.
A return to yourself.
To the body you’ve been too busy to listen to.
To the rhythm that’s always been within you.
These practices meet you where you are — whether you’re moving through perimenopause, a life transition, or simply seeking a softer way to be.🌬️ Breathwork & Guided Meditations
Breathe, not to escape — but to land.
These journeys guide you back into your centre when the world pulls you out.
So you can anchor into calm, clarity, and the truth beneath the noise.
Because your breath is more than air — it's a bridge back to you.🌙 Energetic Alchemy & Sacred Rituals
This is where the invisible becomes powerful.
Through gentle rituals and energy work, we transmute overwhelm into presence.
Burnout into boundaries.
Survival into sacredness.
This is your reminder that your life is a ceremony — and you are the altar. -
🌙 A Living Library of Transformation
Gain access to a growing collection of soul-expanding journeys — designed to awaken your energy, shift your reality, and guide you home to your power.
Inside, you’ll find:
✨ The Oracle Within — Awaken your inner guidance and reconnect to the wisdom that’s always been yours.
✨ Rebirth — Move through powerful portals of change and emerge renewed, aligned, and fully in your truth.
✨ 3 Steps to Quantum Jumping — Learn how to shift timelines and step into the version of you who already exists in your highest reality.
✨ Reclaim, Align & Rise — Return to your centre, anchor into alignment, and rise as the woman you were always meant to be.
✨ Energetic Wealth Mastery — Shift your frequency, release scarcity, and become a magnetic force for prosperity.
✨ Seasonal Masterclasses — Journey inward with nature’s rhythms, honouring the cycles of rest, growth, release, and rebirth.These aren’t just teachings — they’re energetic transmissions for the woman who’s ready to evolve.
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💫 A Sacred Space to Be Held
Step into a living, breathing sanctuary of women who are no longer abandoning themselves.
A space where you’re not just seen — you’re felt
Where your truth is welcome, your growth is honoured, and your journey is witnessed with love.✨ Monthly Soul Nourishment
Each month, receive fresh practices, energy teachings, and inspired rituals that meet you where you are — and gently invite you deeper.
Everything released while you're inside is yours to return to, again and again.
🌿 A Return to Your Centre
This is where you shed the noise, the roles, the expectations.
This is where you remember:
You are the temple.
You are the rhythm.
You are the one you've been waiting for.
This isn’t just a membership. It’s a space where true transformation unfolds.
Client Testimonials
A monthly sanctuary for women who are ready to feel nourished, grounded, and alive in their own skin. Inside, you’ll receive weekly yoga classes for regular tune-ups, monthly workshops to learn how to channel your energy, and Soul Circles to connect, share, and replenish—so you can move through life feeling resourced, not depleted.
Get anytime access to our growing collection of classes, workshops, and exclusive content. Join our weekly live yoga classes or view our extensive library of yoga, meditation, breathwork and workshops.
✺ Frequently asked questions ✺
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The membership starts as soon as you sign up and we will keep you in the loop of when content is available.
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Every session is recorded and added to your member library, so you can catch up or revisit practices whenever it suits you. Many women love the freedom of practicing on their own time.
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Not at all. This membership isn’t about perfect poses—it’s about presence. Whether you’re brand new or have practiced for years, everything is designed to meet you where you are. You’ll be guided gently and intuitively, with plenty of space to listen to your body and move in a way that feels right for you.
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Absolutely. The Inner Sanctuary is a welcoming space for all levels. Each practice is guided step-by-step, with simple options to help you feel confident and supported—no experience needed. This is about coming home to yourself, not performing.
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We keep things simple and supportive—never overwhelming. Each week, there’s one live 1-hour yoga session on Sundays and one short, focused energy practice midweek. You’re free to dip in and out based on your energy, schedule, and needs.
There’s no pressure to “keep up”—this is about creating spaciousness, not adding more to your to-do list. Everything is recorded, so you can revisit practices whenever it works for you.
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Sessions are kept to a minimum of 30mins or less, so will help you to keep your screen time down, PLUS when you create consistent changes, this helps develop deeper focus and awareness, removing the need for that dopamine hit of scrolling, which will cut your screen time down even further, so it's a win win situation.
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Yes. The tools inside—yoga, breathwork, meditation, and energy work—are specifically designed to soothe your nervous system, release built-up tension, and reconnect you with your calm, grounded center. Most members notice a shift after just one session.
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Due to the digital nature of the membership and immediate access to all content, refunds are not offered. However, you’re free to cancel your membership at any time—no questions asked. We want you to feel empowered in your decision, and we trust you’ll know if and when it’s the right space for you.
If you do decide to cancel, please ensure you do so at least 48hrs before your next payment is due.