Find Your Light

When life feels heavy, your spark isn’t gone — it’s just waiting to be reignited.

90 minutes of breath, movement, and reflection to clear, recharge, and reignite your inner light.

There’s so much fear, stress, and pressure that it can feel crushing. Some days, it makes you want to give up.

You try to keep going—coffee, supplements, exercise—but nothing seems to lift the weight. Your joy feels distant, your energy flat, and your sense of yourself has faded.

But here’s the truth: your spark isn’t gone. It’s still there, quietly waiting for you to reconnect.

What If You Could Reignite It?

Imagine feeling:

• Alive and energised, even in the middle of chaos

• Safe and grounded in your own body, instead of anxious or tense

• Soft, relaxed, and present, able to show up fully for yourself and others

• Connected to your passions, your pleasure, your joy

This workshop will help you find that spark again.

What We’ll Do Together

In this 90-minute live workshop, you’ll:
🌿 Move gently to release tension and awaken your body
🌿 Breathe deeply with guided techniques to clear stagnation and invite life force (prana) to flow freely
🌿 Explore whats hidden — those heavy, stuck, or blocked parts of yourself — and learn to move energy through them
🌿 Reconnect to your inner light and leave with tools you can use anytime to feel calm, energised, and more like yourself

What You’ll Leave With

💫 A body and mind that feel lighter, safer, and calmer
💫 Tools to clear stagnant energy and reconnect to your spark anytime
💫 A renewed sense of your inner light shining even when life feels heavy
💫 A feeling of hope, joy, and empowerment — remembering that your spark has never truly gone

Event Details

Saturday 18th October
12:00 PM (UK time)
Live on Zoom – join from anywhere in the world (replay included if you can’t make it live)

Remember…

Your spark isn’t gone — it’s just waiting to be reignited.