Find Your Light

A 90-minute online workshop to shift stuck energy and reconnect with your spark.

Every time we say no when we really want to say yes.

Every time we say yes when we really mean no.
Every time we stay when our soul is whispering go.
Every time we choose others over ourselves.
Every time we ignore our needs, force, push, control, people-please, or search for validation outside of us...

We dim our light.
We move further and further out of alignment.

Until one day, we realise — we can’t feel our spark anymore.
We’re tired. Disconnected. Going through the motions.
And we wonder: When did I stop feeling alive?

But your spark isn’t gone — it’s just been dimmed.
Your prana — your life force — is still here, waiting to move, to rise, to flow again.

This is your invitation to return home to your energy.

In Find Your Light, you’ll remember what it feels like to be fully alive.

During this Workshop you will:

✨ Learn how to use your breath to build trust in its healing capabilities — so you can calm your mind and steady your emotions.

✨ Experience energy practices that help you reconnect with your own life force — so your energy stops leaking into overthinking and overdoing.

✨ Discover where your energy feels blocked and gently clear the path back to flow, balance, and alignment.

✨ Reignite your spark — that deep, quiet joy that’s always been within you.

This isn’t about pushing harder or doing more.
It’s about learning how to let your energy flow again — so you can feel alive, steady, and at home in yourself.

Imagine walking away feeling…

Grounded and calm — your nervous system finally exhaling as you remember how to let energy move through you, not against you.

Rested and replenished — fuelled by your own life force, not caffeine or sheer willpower.

Present and open — able to truly connect without feeling pulled in a thousand directions.

Clear and aligned — trusting your inner wisdom and standing in your truth with ease.

Radiant from the inside out — your spark reignited, your light unmistakable.

Event Details

Saturday 18th October
12pm UK time
Online — join live or watch the replay
90 minutes that could change how you feel from the inside out

Why "Find Your Light" ?

During a retreat in Lebanon, I had a vision: the hillside lit up with sparks of light — one for each woman reconnecting to her inner spark.

One light turned on… and then another… and another… until the whole hillside glowed.

That’s what this workshop is about: your light, your spark, your energy — and the ripple it creates when you let it shine.

Because when you find your light, you give others permission to find theirs too.